July 8, 2009

Red, White, and Green Lasagna Rolls…For 50!

Over at Jacob’s Well, my church community here in New Jersey, we all lend our individual skills to the greater whole.  A part of our identity is “Life in Community.”  Not only does this mean opening our arms to people in need of community, it also means sharing the responsibilities of that community.  Of course, we can just show up, enjoy the service, and leave, but the knowledge that extending our efforts a little bit further enriches our identities as Christians and members of Jacob’s Well, seems to drive everyone to contribute in whatever way the can.  It is a beautiful and transformative thing to see people sacrifice their time and assets (no matter how slim) to better our community.  Each Sunday, in our home service, we share a lunch prepared and organized by families (or groups of friends) that volunteer to feed a whole houseful of people.  For me, this is obviously an opporunity to utilize my particular skill set.  Nevermind how much fun it was, albeit a challenge, to develop and execute a new recipe for more people than I’ve ever cooked for.  It had to be something relatively simple to prepare and transport, inexpensive, but still impressive, and not too similar to past weeks’ meals.  It came to me in a dream, LASAGNA ROLLS….with two sauces!  Only problem was, I had never made lasagna rolls before.  Was I really going to attempt something I had never done before and serve it to 50 people?  Sure was!  Needless to say, when it came time to pop them in the oven and serve ‘em up, I was incredibly nervous…stomach-churning, sweaty palms nervous.  Honestly, I could barely even taste the food when I finally sat down to eat, and I forgot to take pictures of the final product!  But, the next day when I ate one of the three leftover rolls, I realized that I shouldn’t have worried at all!  They came out pretty much exactly how I was hoping.  If you decide try these out, remember that the recipe can easily be adjusted up or down and that any leftovers can be frozen and reheated in the oven.  Here goes:

Ingredients

Ground Beef

Onion

Garlic

Kosher Salt

Black Pepper

Italian Seasoning

Frozen Chopped Spinach

Lasagna Noodles

Butter

Flour

Milk

Crushed Italian Tomatoes with Basil

Fresh Basil

Sugar

Grated Parmesan Cheese (Yes, I used the cheap stuff here…c’mon it’s 50 people!)

Shredded Mozzarella Cheese

Process

Begin by browning beef, over medium-high heat, in a pot large enough to fit all of the meat at once.

037While the meat  begins browning, chop some onion and add it to the pot.

039Stir it all up and allow to cook for a few minutes, then mince up some garlic and add it in.

040Stir to combine.  Once the meat is browned, lower the heat to medium.  While the meat continues to cook, you should defrost the spinach.

041I do this by placing the spinach in a microwave safe bowl and heating on short (minute-long) intervals in the microwave and stirring it between each blast to ensure that it defrosts evenly.  Once it is completely defrosted place on top of several layers of paper towels (you can use a kitchen towel, but I don’t have a washer, so paper towels work just fine), wrap the towels up around the spinach and squeeze out as much liquid as you can.  You may have to repeat this process several times.  I had a very large bag of spinach, so I had to do this in batches.

043Now, you can toss the spinach in with the meat.  Liberally season the meat mixture with salt, pepper, and Italian seasoning.

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Stir to combine.  The meat should be cooked through by this point, so you can taste it to check the seasoning.

046At this point, you can bring your pasta water to a boil.  For the amount of meat I made for the filling, I went through 3-4 boxes of lasagna noodles.  Once the water comes to a boil, add a generous amount of kosher salt and add your pasta to the boiling water.  Cook a little shy of al dente.

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Remember to stir the pasta until it returns to a boil, to prevent sticking.  Note:  If making for a crowd, you may need to prepare your pasta in batches.  You never want to overcrowd your pasta pot.  If making in batches, drain cooked batches as they come out and place in a bowl covered with cool water.

048Now, here is when you’ll have to put your multi-tasking skills to the test.  As your pasta cooks, you want to prepare the cream sauce that you will combine with the meat to complete the filling.  Begin by heating a large pot over medium-low heat.  Add butter and flour and combine to make a roux.

053Allow the flour to cook, but keep a good eye on it.  You don’t want the roux to pick up any color since we are making a bechamel, which requires a white or blonde roux.  Season with salt and pepper.

055Add milk to the roux to reach desired consistency.  You want the sauce to be pourable, but thick enough to coat the back of a spoon.  If you think you’ve reached this stage, add a little more milk as it will thicken as it simmers and when you add the parmesan cheese.

058Allow to simmer and thicken for a few minutes, then add several handfuls of parmesan cheese.

064Stir to combine.  Taste sauce to check seasoning.  If you’re pleased, you can combine the meat mixture with the cheese sauce in a large bowl.

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Make sure all of the meat is coated with the sauce.

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Add just a little more parm, and set aside along with lasagna noodles.

072In a small pot, combine tomatoes, a pinch of sugar, some salt and bring to a simmer.

061Grab some fresh basil and finely slice into ribbons.

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Remove tomato sauce from heat, and stir in the basil.

066Spread a small amount of the tomato sauce in the bottom of your baking dish (I used a long disposable foil tray).

073One by one, lay each lasagna noodle on a flat surface and spread a small spoonful of filling down the center, vertically.

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Begin rolling from the end closest tou you, tucking in the filling as you go along.

078Place rolls in the foil pan in a single layer.

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Repeat filling process until your pan is full (I had to use a second, smaller pan to make 50 rolls).

079Cover with a generous, but not excessive, amount of sauce (you want enough sauce so that when you bake it off, the pasta will finish cooking in it).

080As I mentioned earlier, I forgot to snap a few pics, but at this point you should top with a healthy helping of shredded mozzarella cheese.  You can bake the tray right away, or refrigerate or freeze it until ready to use.  Bake at 400 degrees until heated through and cheese is melted and starting to brown.  Hope you ENJOY…it’s really not as hard as it looks :) .

July 2, 2009

Time Flies…

It probably seems as if I’ve abandoned my mission to share my culinary adventures with the World Wide Web, but alas, that’s not the case.  Honestly, I’ve just gotten swept away with life.  Basically, my world has been insanely busy.  I’m still cooking, of course.  Not quite as much as I was a few months ago, but I am, and I have a few dishes stockpiled to share with you all, and plan to continue working on more.  I hope my readers will continue to be patient with me, as a I working on updating the site with meals I’ve prepared over the past month, and I’ll do my best keep my updates frequent.  Thanks for tuning in!

Still living life...One Bite At A Time

Still living life...One Bite At A Time

COMING SOON:  COOKING FOR A CROWD!

May 19, 2009

Fancy Schmancy Chicken Sammie

Okay, can you say inspiration?  I always seem to get food inspiration at the weirdest times, for instance, when I’m sick at home with the flu or even at 2a.m. when I can’t sleep a wink.  That being said, the idea for this sandwich came to me at the most obvious time possible, while grocery shopping at Costco.  I was perusing the imported cheese case, as I’m usually prone to do, when I found a very reasonably priced triple-creme French cheese by the name of le Delice de Bourgogne.  Between the cheese and a fresh loaf of rosemary olive oil bread, a plan formed and my excitement was honestly not to be contained.  All I needed was a few more ingredients, a killer sauce, and magic was around the corner.  I attended to the rest of my weekly errands with one goal in mind, and basically went on a food buying spree, grabbing anything and everything that peaked my curiosity.  I’m a total food geek and it was the most fun I’d had in a long time.  Plus, by the time I got home I knew exactly what I was making and even thought of a way to use a brand new gadget, courtesy of my brother.  This is one of those recipes that I’m going to have to insist that you try  because, yes, it’s really that good.

Ingredients

Boneless Skinless Chicken Breasts

Fresh Rosemary

Fresh Tarragon

Fresh Garlic

Maple Bacon

Extra Virgin Olive Oil

Butter

Flour

White Wine

Heavy Cream

Rosemary Olive Oil Bread (or any nice crusty bread)

le Delice de Bourgogne Cheese (or a nice triple-creme brie)

Kosher Salt

Freshly Ground Black Pepper

Process

Yay!  Here’s the debut of my new gadget…a pilon, straight from Puerto Rico.  As I’ve mentioned before, my family is Puerto Rican and we really enjoy our heritage through food, so when my brother returned from a recent trip to the island with a handcrafted pilon, sort of a wooden mortar and pestle, I was thrilled.  My mom bought an almost identical one almost 10 years ago, and I’ve wanted my own for a long time.  Well, I’ve digressed much too far now, so first off, you should tear the leaves off of your tarragon and rosemary and remove the skin from the garlic.  Throw it all in your mortar and pestle with some salt and pepper.

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Now have some fun and crush it up as much as you can.  If you don’t have a mortar and pestle just coursely chop it all together.

004Set aside and begin prepping your chicken.  As usual, you want to clean off any excess fat and then you should split the breasts as demonstrated in my Cheesy Chicken Roll-Ups.

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Toss them all in a dish, drizzle with olive oil, and sprinkle on the herb and garlic mixture.

006Mix everything up and set aside to marinate well you work on the other components.  Now’s a good time to cook up your bacon.  In the past year, I’ve discovered that I really like to cook bacon in the toaster oven when I have the time.  The bacon doesn’t curl up and the scent doesn’t infiltrate your home so much.  So that’s what I did hear.  Depending on the thickness of the bacon, I usally cook it on 400 degrees for about 20 minutes, if the bacon is thinner, decrease the time.

008While the bacon cooks, heat a large skillet over medium-high heat and throw in your chicken.

012Sautee on both sides until nicely browned, add a couple tablespoons of butter, and sprinkle the whole thing with some flour.

014Toss everything around to work in the flour and allow it to cook out for a few minutes to lose the raw taste.  Once a bit of a roux has formed and cooked up, add a few ounces of a tasty white wine.

015Bring to boil and let the alcohol cook out.  This is important!  If you don’t give the alcohol a few minutes to cook out, the sauce will curdle in the next step.  Once it comes to a boil and simmers for a minute you can add in the cream.

017Stir to combine and allow to simmer so the sauce is thick enough to coat the chicken with a couple tablespoons leftover for drizzling.  While the sauce thickens, cut the bread into 2-3 inch wide pieces, spread each side with a healthy amount of the cheese, and layer bacon on both sides.

019Once the chicken is cooked through and the sauce is nice and thick, place one breast portion on the bread and drizzle with a little more sauce.

020To fancy it up a bit more, serve with a bistro salad of greens, dried fruit, and nuts and some roasted potatoes.  Now, please, please, please ENJOY the creamy, bacony goodness!

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May 3, 2009

Tastemaker Review: The Irish Awesomeness of Kerrygold

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Please forgive me loyal followers, please, please forgive me!  Yes, I know, I’ve been a terrible blogger lately, but let me just fill you in.  Two weeks ago, I was sick, very sick, out of work for two days sick, it sucked.  I tried to blog but just felt too gross to get anywhere.  And to be really honest, I was just too busy this past week.  I had to jump back into life after being out of commission for awhile.  And again, I did try to write this post a week ago, but I really wasn’t into it, and I didn’t want to write without giving it my all…I’m not here to produce sub-par content and wouldn’t want to short change those who I hope have come to expect more from me.  But, I’m back now and ready to get everything rolling once again.  Now, I’m not posting a recipe today, and I apologize if anyone has been waiting anxiously.  What I do have is a stellar product to clue you all in on.  Back around St. Paddy’s Day, my friends over at FoodBuzz sent me some buy one get one free coupons and great recipes from the Kerrygold company.  If you are not familiar with their products, you should definitely track some down.  Ironically, when I went shopping for our St. Patrick’s Day dinner, which was faboo by the way, I couldn’t find any Kerrygold products, so I didn’t get to use them for that meal.  A few weeks later, I went to a different grocery store and used the coupons to purchase their classic Dubliner cheese and an Aged Cheddar.

024While I truly enjoyed both cheeses, the Dubliner was really the stand out for me.  It almost has the texture of parmesan crossed with cheddar and is fantastic for grating over almost anything and dreamy as a snack.  It has a very distinctive, tangy yet nutty flavor that really is a party for your tastebuds.  It’s sophisticated on the palate, but not so much so that it’s overwhelming just sliced and eaten on a cracker.  Yeah, I’d really like some right now…but, I’m all out.  I think I’ll be using my second set of coupons pretty soon.  You really should check out Kerrygold’s website to learn more about their other cheeses and find out where you can pick some up.  If you’re a true cheese lover, a little effort will be worth it.  Go eat some cheese…NOW, and ENJOY!

April 12, 2009

Crispy Honey-Lime Salmon

So, I’m gonna sort of piggy back posts here.  To go along with the panzanella salad I shared in my last post, I created a new salmon dish.  I know that a lot of people are bored with salmon and that it is actually becoming quite a controversial fish, but my husband and I love it.  In fact, I’ve even converted a few seafoodphobes with my blackened version(maybe I’ll post that one someday,too :) ), and I find that I can always think of something new to do with it.  Although not naturally bland, I consider salmon my chicken of the sea…poached, broiled, baked, pan-fried, packed with flavor or simply seasoned, I can always find a tasty and satisfying method of preparation.  Now, usually, we want the sides to complement the protein, but the panzanella was really the focus of this meal and I wanted something with light flavor to accompany the tart, salty, cheesy salad.  Both the husband and I agreed that this had the perfect balance of zesty punch and mellow flavors to be yummy in its own right, without outshining the salad.  Hope you give it a try…

Ingredients

Salmon Fillets

Lime Zest

Fresh Garlic

Honey

Dijon Mustard

Kosher Salt

Freshly Ground Black Pepper

Panko Bread Crumbs

Canola Oil

Process

Start by heating a large skillet, over medium-high heat, with just a drizzle of oil.  Then, lay your salmon onto a few paper towels to soak up any excess moisture and season each fillet with some salt and pepper.  Next, grab a dish and zest one lime into it, add honey, mustard, and finely minced garlic.

037Stir it all up, then grab another dish and load it up with an excess of panko.  Now you can set up your breading station.  I usually do this in order of what goes on the protein first and end up at the pan.  In this case, that’s fish, honey mustard mixture, panko, and hot pan.

038Dip each salmon fillet into the honey mustard to thoroughly coat both sides.

040Then dip each fillet into the panko and lightly coat all sides.

041Tip:  Add your fillets one at a time to the hot pan as you bread them.  The breading only takes a few seconds and you don’t need to dirty up another dish.

042Get all your fish into the pan and allow the first side to reach a deep golden brown before flipping.  The second side will cook faster, so keep an eye on it.  The fish is done when it feels firm to the touch and the meat just flakes.  On fillets this size, by the time both sides are equally golden the fish will be cooked through.

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Serve up with a wedge of lime and ENJOY!

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April 8, 2009

Rockin’ Roasted Tomato Panzanella Salad

A couple weeks ago, my local Asian/Produce market had a gorgeous crop of vine-ripened tomatoes, at the awesome and rare price of 99 cents a pound.  Me being the lifelong tomato-lover that I am, I just could not pass up such a deal.  I loaded up about 4 pounds and set off to brainstorm on how to use them up before they went bad.  Now, I’ve wanted to try panzanella salad for a few years now, but never thought my husband would be very receptive to the wet bread thing…until now.  He has tried many, many new things in the past few years, and I’ve learned to simply not tell him what I’m making when I think he might put up a fight.  So, this time ’round, I knew I was gonna go for it.  Only problem was it was late March and quite chilly here in Jersey.  A cold tomato and bread salad just didn’t seem quite appropriate.  After a little more thought, I decided to roast the tomatoes, toast up the bread, and serve it at room temp.  The result, I must say, was the best thing I’ve made in a long time (yes, DH agrees) and I’m so glad that we photographed so that I can share it with all of you….it’s a must try!  When it gets a little warmer I plan to develop a summer panzanella so keep a look out for that in the coming months.

Ingredients

Vine-Ripened Tomatoes

Ciabatta Bread (stale is okay)

Fresh Garlic

Fresh Lime Juice (plus a couple tbsps. of zest)

Fresh Lemon Juice

Extra Virgin Olive Oil

Red Onion

Fresh Parsley

Kosher Salt

Freshly Ground Black Pepper

Kerrygold Dubliner Cheese (can also use parmesan, asiago, romano, etc.)

Process

Start by preheating your oven to 400 degrees, then cube your bread.

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Place on a baking sheet, drizzle with olive oil and toss in the oven.

030Then cut your tomatoes into medium wedges.

033Toss in a baking dish, grate some garlic over the top, season with salt and pepper, and drizzle with olive oil.  Then pop ‘em into the oven.

034While your bread toasts and your tomatoes roast, you can prepare the dressing.  Squeeze the juice of one lemon and one lime into a bowl, drizzle in some olive oil whisking while you do so (to emulsify or homogenize the liquid).

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Thinly slice some onion and finely chop the parsley, toss in the vinaigrette and season the whole mess with plenty of salt and pepper.  Stir it up, taste it, sniff it, and continue to season until your tastebuds are all tingly.

047When your bread is golden brown and the tomatoes are soft, bubbly, and brown, remove from the oven and allow to cool for a couple minutes.

0501Toss the tomatoes into the dressing, with most of their juices.

051Your bread should look like this:

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Now toss that in, too.  Use your vegetable peeler to shave up a heaping pile of cheese shards then add to the salad.

053Now use your mitts or grab some salad spoons and toss up the whole thing until everything is well-combined.

054Be careful not to over mix, you don’t want it to be squishy, you just want everything to be coated in dressing.  Now, serve it up with some protein, and ENJOY!

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March 30, 2009

Simply Sinful Shrimpy Mac ‘n’ Cheese

About a month ago, I had a terrible craving for mac ‘n’ cheese.  Recipes were floating around all over the food blog circuit and I kept seeing it on TV.  I just couldn’t seem to get away from it!  So I attempted to whip some together, after work one day, and failed…pretty miserably.  I was rushed and I think I just wanted it too badly.  What I got was a decent tasting pasta dish, but it was not mac ‘n’ cheese, it was not ooey gooey and awesome, it was a little dry and just okay.  My craving was not satisfied.  I tried again last week, and I hit a home run.  I still didn’t really plan ahead so I had to work with what I had on hand…a great mixture of three cheeses, some wine, and frozen shrimp.  This is not a traditional, homey mac ‘n’ cheese, it’s rather gourmet and definitely more for the foodie crowd, so mac ‘n’ cheese traditionalists should beware.  My hubby and I absolutely loved it and I can’t wait to make another batch.

Ingredients

A few of your fave Cheeses (I used Rosey Goat, Cheddar, and Parm)

Short-Cut Pasta (like elbows, penne, etc. I used whole wheat)

Milk

Dijon Mustard

White Wine

All-Purpose Flour

Shrimp (Frozen or Fresh)

Onion

Garlic

Nutmeg

Freshly Ground Black Pepper

Kosher Salt

Butter

Process

First, set a large pot of water to boil for your pasta.  Then sautee enough shrimp to suit your fancy, in a large heated skillet.  Season with salt and pepper and cook until just pink.

003While the shrimp cooks, preheat your broiler and finely chop the onion and garlic.  You can also start bringing a large pot of water to boil for the pasta.  When the water boils, add the pasta and cook until al dente (still a little firm).

0041When the shrimp is cooked through, remove from the pan and set aside.  In the same pan, melt a couple tablespoons of butter and add the onions and garlic.

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Cook until softened and sprinkle in a couple tablespoons of flour.  Season with salt and pepper and mix well, until flour is smooth.

0081Allow the roux to cook out for a few minutes.  While it does so, shred up a heaping pile of cheese.

002At this point, your shrimp should be cool enough to handle, and you can cut them up into bite size pieces (you can also leave them whole, I just think this dish eats better with the shrimp in smaller pieces).

007When the roux has darkened just a tad in color and no longer tastes pasty, you can begin adding liquid.  I started by adding in the wine.

0111Stir rapidly until everything smooths out and allow to come to a boil.  The alcohol must be cooked out before you add the milk, or the sauce will curdle.

0122Then add milk until sauce reaches desired amount and consistency.  Remember you want enough to coat all of your pasta and a little extra.

013Season with salt and pepper, add a dijon mustard to taste, and just a touch of nutmeg, bring to a boil.

015Next stir in all but a few tablespoons of the cheese and continue stirring until melted and completely incorporated.

016At this point, you should check your pasta for doneness, strain it when it’s ready, and return it to the pot.  Then stir your shrimp into the cheese sauce.

0171Pour the sauce into the pot of pasta and gently stir until every noodle is coated (note how I’m using two different pastas, this is not technique my friends, this is lack of planning…still tastes good though).

0181Add more seasoning if necessary, transfer to a baking dish, sprinkle with the remaining cheese, and pop into the broiler.

0192Remove from the broiler when the top is brown and bubbly.

0201Serve it up and indulge in this cheesy delight.

0222ENJOY!

March 23, 2009

Tastemaker Review: Recchiuti Confections

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You can not get more gourmet than Recchiuti.  My friends over at FoodBuzz have outdone themselves once again, providing me with another product that I love more and more every time I indulge.  Hailing from San Francisco, owner, entrepreneur, and true chocolatier, Michael Recchiuti has created a product unlike anything I’ve ever tasted, and I have reason to believe that the incredibly addictive Asphalt Jungle Mix from his Dragee line is only the tip of the iceberg.

0221An unbelievably satisfying snack of balanced salty sweet nuggets and chewy, melty, and crunchy textures, it meets every demand of the tastebuds with smooth panacea and elegance.  My favorite are the burnt caramel hazelnuts and almonds.  The burnt caramel itself is a signature of Recchiuti.  From the first taste of these nuts, I was intrigued.  I couldn’t quite put my finger on what made them so delightful, but  after a quick visit to Recchiuti.com, it all made sense.  That perfect balance of salty sweetness came from the alluring flavor of delicately burnt caramel mixing with gently roasted nuts.  I couldn’t ask for anything more in a chocolatey treat, but Recchiuti has lots more to offer and for such an upscale, high-quality product, the prices aren’t too bad either.  The Dragees run at only 12 dollars for a 6 ounce box.  In fact, I may even order one of their many other selections.  Who could resist such innovative flavors as Rose Caramel, Bergamot Tea, and Tarragon Grapefruit?  Not me that’s for sure!  And, don’t even get me started on how badly I want to try their brownies!  I’ll be sure to let you know if I do.

March 16, 2009

Almost Blackened Chinese Chicken

This Make Your Own Takeout installment made a fantastically quick and easy Saturday night supper.  It involved absolutely no planning (with the exception of defrosting the chicken), and honestly came together as I went along.  After work last Saturday, I threw together the marinade, added the chicken, and went for a nice long bike ride with my hubby.  When we returned, of course we were ravenous, and I was so glad that all I had to do was sautee the chicken, and throw together some quick sides.  Dinner was on the table in less than 20 minutes, candlelight, music, and all.  Combined with some quick-cooking brown rice and stir-fried veggies, neither of us missed our local Chinese joint one bit.

Ingredients

Boneless Skinless Chicken Breasts

Garlic

Ginger Root

Soy Sauce

Hoisin Sauce

Paprika

Cayenne Pepper

Cinnamon

Lemon Juice

Kosher Salt

Freshly Ground Black Pepper

Cooking Spray

Process

Start by trimming and cleaning up your chicken.  Then you can prepare the marinade.  I love to marinate anything in zip-top storage bags, it makes for easy clean up and all around marination, but of course, you can use any bowl or dish.  Peel and finely mince several cloves of garlic and a good knob of fresh ginger root (the Microplane is excellent for this), and add it to your marinating receptacle of choice.

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Now, add the soy sauce, hoisin, and some lemon juice (I’m not gonna lie, I usually use fresh, but I didn’t have any, and as I mentioned, this involved no planning, so I used bottled…frown on me if you like).  Then add several sprinkles of all of the seasonings.  I normally add a little more than I would use to season the meat, to the marinade (mental images help on this one).

030Now, woosh it all around to combine.

031Add the chicken, and give it another woosh.  Then set aside and allow to marinate for at least 20 minutes (if you’re using the bag, make sure to seal it), mine was in for about an hour and a half.

032When you’re ready for dinner, lightly mist a skillet with cooking spray and allow to get very hot.  Add your chicken to the pan.

034Now, don’t mess with them!  You want to let them caramelize (that is, allow the sugars from the marinade to brown on the chicken).  When you’ve achieved a nice dark brown, almost burned looking crust, you can flip them over.  And just believe me, those dark bits are awesome!

035Don’t be scared!  Now allow the second side to get equally caramelized and the chicken to cook through.  If your chicken breasts are a little bit thicker, you may need to lower the fire so that they can cook through without the outside burning.

036Conserve your money, save your time, and ENJOY!

March 9, 2009

Healthified: Pastelillos

A pastelillo is basically the Puerto Rican version of an empanada.  I grew up eating them and definitely consider them a comfort food.  One more plus…DH is practically a slave to them!  The only problem is, they basically consist of deep-fried pastry dough and greasy ground beef:  not exactly figure-friendly.  While I don’t want to completely sacrifice the essence of the dish, I want to be able to eat them more often, without the guilt.  So with this post…I’ve decided to officially launch a brand spankin’ new category:  “Healthified!”  Because yes, like so many people, after Christmas I vowed to do whatever I could to stay healthy and become more fit.  I’m not really the type to totally give up things that I love; I believe in enjoying life, and clearly, for me food is a big part of that.  To achieve my goals,  I’ve been altering some traditionally unhealthy meals to make them more suited to my efforts (and of course, bumping up my exercise routine!).  I’m not giving up cheese, or meat, or carbs, or really anything, I’m just modifying and moderating.  I hope you all enjoy my efforts and join me by making a change, so that you can be a better you, too.

Ingredients

Onions

Garlic

Bell Pepper

Kosher Salt

Black Pepper

Spanish Green Olives (Alcaparrado or Manzanilla)

Goya Adobo (con pimiento)

Goya Sazon (con culantro y achiote)

Bay Leaves (dry or fresh)

Tomato Sauce

Goya Discos Grande (freezer section, make sure to defrost ahead of time)

Ground Beef (as lean as you can afford)

Extra Virgin Olive Oil

Note:  I would normally use fresh cilantro, as well, but I didn’t have any, so I skipped it and the recipe still turned out delish.

Process

Start by preheating your oven to 425 degrees.  Then heat a drizzle of olive oil in large skillet over medium-high heat.  While the pan heats up, finely chop all of your veggies.

001Then add the veggies to the pan, and season with salt and pepper.

004Saute until veggies soften and onions begin to go translucent.

008Add in the ground beef and allow the first side to brown up.

010When the bottom is nicely browned, turn and allow to cook through and mix with veggies.  Drain off any excess grease.

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Next, season to taste with the Adobo, Sazon, and more salt and pepper, if needed.  Then add tomato sauce (enough to really move everything around and coat the mixture), bay leaves, and olives.

012Stir well to incorporate and allow to simmer for about 10 minutes.

014Remove from heat, discard the bay leaves, and allow to cool for a few minutes.  While you wait, carefully separate your discs, lay the first one out and fill one half with a small amount of meat mixture.

017Fold over disc so that edges meet.

018Use a fork to seal and crimp edges.  Repeat this process until all of the discs are filled and sealed.

019Cover a cookie sheet with a silpat, parchment paper, or a light coating of cooking spray.  Then place each pastelillo on the cookie sheet and lightly mist with cooking spray.

021Bake 10-15 minutes until crust is bubbly and crisp.

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My baked, healthified version.

The original deep-fried version.

The original deep-fried version.

Allow to cool just a bit (they will be very, very hot right out of the oven) serve with a simply dressed salad, and ENJOY!

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